Compassion

Cherry Blossoms

“Buddhism… Schmuddhism,” Just Wake Up!

Okay, I love the point, so I borrowed the “Buddhism Schmuddhism,” thing from Lama Surya Das.  His point?  The point?  Don’t bother becoming a Buddhist, or becoming  anything at all, for that matter.  Just wake up to the way things are now, to the way you are now.  Wake up to your life. Grow your inner goodness. Be the wide open knowing at your center.  Fall in love with and share your gifts.  Live who you truly are. Not tomorrow, not last week, live right now.

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Making Peace

Since the Goal of Practice is Peace, We Practice Peace

These days I’m driving much less than I used to. Many people would like to drive less but for various reasons cannot. So I know I’m lucky. It can be intense on the road, right? One reason I’m driving less is because I’d like to increase the peace in my life. And, since peace is the ultimate goal of practice, when I need to drive I aim to get where I’m going in peace.

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Mindfulness in Action

Mindfulness in Action: Sweeping Heart Zen

Sweeping Heart Zen has taken root in Gloucester in 2017. We’ve grown as a website and settled in as a center for meditation and Buddhist practice.  Consequently, I think it’s a good time to write a post to (re)introduce SHZ to our growing community of members, readers, and friends.  The Buddha described his teachings as, “…visible here and now, immediate…, to be experienced by the wise.” That is, he invited us to inspect, test, and experience his teachings firsthand.  The Buddha did not offer his teachings as dogma. They’re not a catechism-like checklist of ideas to believe.  On the contrary, the teachings are experiments in living to be tried and tested. One asks, “Do I grow in joy, peace, and contentment as I practice these teachings? Do the people close to me suffer less as I grow in this way of life?” Testing the merits of the teachings and the value of the techniques can be likened to mindfulness in action, to compassion in action. Consequently, the Sweeping Heart Zen Way is practical, experiential, broad minded, and nonsectarian.

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