Beginning in September, rather than posting every week here at sweepingheartzen.org, I’ll cut back to posting twice a month. That is, I’ll post only on the second and fourth Saturday each month. I’m really looking forward to having a weekend off between posts. Especially since I feel a stronger case of burnout than I have now may be in my future.
Take Care of Yourself!
I have to remember I’m getting older. And, I’m taking this step so I can stop what I think and feel is a deepening state of exhaustion that’s slowly creeping up on me.
Here is a link to an article on the signs of burnout: www.themuse.com/advice/16-signs-youre-headed-for-burnout
I hope that you can rest, relax, and be good to yourself, especially if you’re feeling like burnout may be in your future.
And here is a link to an article on the all important subject of being good to yourself: www.huffingtonpost.com/mara-karpel-phd/be-good-to-yourself_b_8744738.html
Very best wishes,