Beginning in September, rather than posting every week here at sweepingheartzen.org, I’ll cut back to posting twice a month.  That is, I’ll post only on the second and fourth Saturday each month.  I’m really looking forward to having a weekend off between posts. Especially since I feel a stronger case of burnout than I have now may be in my future.

Take Care of Yourself!

I have to remember I’m getting older.  And, I’m taking this step so I can stop what I think and feel is a deepening state of exhaustion  that’s slowly creeping up on me.

Here is a link to an article on the signs of burnout: www.themuse.com/advice/16-signs-youre-headed-for-burnout

I hope that you can rest, relax, and be good to yourself, especially if you’re feeling like burnout may be in your future.

And here is a link to an article on the all important subject of being good to yourself: www.huffingtonpost.com/mara-karpel-phd/be-good-to-yourself_b_8744738.html

Very best wishes,

Mark